Find gratitude around the year's holidays. Focus will be upon embracing the imperfect holiday. This group meets twice per month in person with a phone meeting in between each gathering.
Explore your personal traditions and challenges around the year's holiday celebrations. Spiritual growth, stress management, relationship nurturing and self care are highlighted each week on the calls. Each group is eight weeks in length.
It's easy to hide behind a mask. Find the true YOU and carve out the life you are seeking. Self esteem can be ghoulish. We will embrace self care and love your self all with a holiday twist in this group. This Fall group meets once per week in person September-October.
The Thanksgiving and Winter Holiday season can cause you to feel all tangled up inside. This weekly group meets once per week from November through December. The warm circle will help you find inner peace. Melt the worry and be able to celebrate the true spirit of the season.
Our Wanderlust group will provide space for you to heal and conquer traveling fears. Travel too much or want to make your vacations more meaningful, we can explore that as well. Is travel a passion and you are seeking ways to incorporate it more into your life? This circle will assist you to bring those dreams to life. Meeting twice per month in person and twice per month by phone (in eight week sessions) year round.
Explore Gratitude around the Holidays...holidays to celebrate and travel holidays. Join the monthly circle to experience and learn about the Equine Gestalt Coaching method. We will mix healing around tradition of the holidays and travel.
Life without music would be extremely challenging. Are you a musician that is finding life as an artist difficult? Are you a retired musician and are now trying to locate your new identity off stage? Song writers...have writer's block? Are you a music lover that is seeking healing? Find Your Voice and be the ROCK STAR of your own life! Cassandra can help guide you through these situations while using music in the sessions. This can be a group or individual session/package. Be inspired again!
It takes time to build happy and healthy habits in your life. We will work together at formulating Grateful Habits that are lasting and life changing. You can incorporate this into your private EGC or Phone/Zoom sessions.